Importance of Waist Measurement | BMI Calculator | Risk of Overweight | Weight Genetic Factors

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The Body Mass Index (BMI) Calculator can be used to estimate your total amount of fat.

It is designed for men and women over the age of 18 and should not be used by children.

 

 

Enter your height in centimetres -

(e.g. 182)

Enter your weight in kilograms -

(e.g. 70.5)

Press the button when you're ready to see your BMI:

 Your BMI is:
Match the result to the table below.

Less than 19

Underweight. You are under the optimum weight for your height. You could afford to gain a little weight - by increasing the amount of healthy foods you eat.

20 - 25

Acceptable. You have a healthy weight for your height.

26 - 30

Slightly overweight. You are over the optimum weight for your height. You may be facing health problems. Losing weight would be a good idea.

More than 31

Overweight or obese. You are over the optimum weight for your height. You may be facing health risks. See your doctor to help you achieve a healthier weight.

Body Mass Index (BMI)

Body mass index (BMI) is used to estimate your total amount of body fat. It is calculated by dividing your weight in kilograms by your height in metres squared (m2).